I can't believe it's been SIX years! I also can't believe that I didn't post for my 5 year anniversary! Whoops! I guess that's what happens when you have a 2 month old!So it's 6 years post-op, and I'm doing great! I actually didn't plan on updating this blog anymore, but with all the positive feedback I've gotten from the Facebook group (Calcaneal Osteotomy), I figured I should say hi and post a quick update.
I'm still training, doing nutritional counseling, etc. I am exercising a bit less at the moment but not because of my ankle :) I still have pain in one spot in particular if I touch it (which I don't), or whack it accidentally. I have some issues with bursa sacs and neuromas, not sure if they are related to the surgery and the different way I bear weight now or not. I still see the same Chiropractor/MAT I have since the beginning of this journey, he has helped me immensely! I see him every 2 weeks, which definitely helps everything. I also have a couple herniated discs, etc.
In the last year or so, I've really been doing a lot of research and experimentation with essential oils, specifically the Young Living brand. I have found that certain oils in particular really help me with some of the continued pain I have. If you're interested, please shoot me a message and I'm happy to discuss further! You can ask to join the FB group as well.
I still don't play soccer, which I miss terribly, but I know I can't go back to. I am cautious not to wear running shoes or run on unstable ground, for risk of rolling my ankle and un-doing all the work that's been done to repair those soft tissues. Although there are downsides to the surgery, I still believe there are more pros than cons. Although I will say, I will never do the other ankle. :)
Peace, love and recovery!
Melissa
